Fitmax Health & Wellness
MOVE BETTER • LIVE PAIN-FREE

Expert Physiotherapy & Wellness

Personalised care to recover faster and restore mobility. Trusted by London's active community.

PILATES & REHAB

Strength, Balance & Recovery

Low-impact pilates and tailored rehab programs for all ages and fitness levels.

SPORTS INJURY & PREVENTION

Return Stronger Faster

Sports physiotherapy, injury prevention and performance optimisation for athletes.

Welcome to Fitmax Health & Wellness

We are dedicated to helping you move better, recover faster, and live pain-free. Our team of highly qualified physiotherapists provides personalized care tailored to your individual needs, whether you're dealing with chronic pain, recovering from an injury, or seeking to improve mobility and strength.

Fitmax Health & Wellness Clinic

Our Approach

We believe in a holistic, patient-centered approach to physiotherapy. By combining advanced techniques, state-of-the-art equipment, and compassionate care, we ensure every patient receives the best possible treatment and long-term results.

What can we do for you?

Specialised physiotherapy treatments tailored to your recovery journey

Treating Injury
TREATING INJURY, PAIN, OR DYSFUNCTION / STIFFNESS
Injury Prevention
INJURY PREVENTION PHYSIOTHERAPY
Sports Physiotherapy
SPORTS PHYSIOTHERAPY
Stroke Paralysis
STROKE AND PARALYSIS

Wellness Harmony

At our clinic, wellness means feeling good from the inside out. It's the balance between movement, rest, and self-care — where body and mind work together in harmony.

Wellness Treatment

Through physiotherapy, restorative treatments, and mindfulness, we help you reconnect with natural vitality.

Wellness Balance

Holistic healing that restores energy, balance, and joy — inside and out.

Wellness Mind Body

Experience a new level of vitality with our compassionate, patient-first approach.

Pilates Studio

Pilates for Life

Pilates is a low-impact exercise method that focuses on improving flexibility, strength, posture, and body awareness. It strengthens the core muscles, enhances balance, and helps prevent injuries.

Suitable for all ages and fitness levels, Pilates can support rehabilitation, reduce back pain, and promote overall physical well-being.

Our Services

Comprehensive physiotherapy and wellness care for all ages

Pain clinic

Back pain, Neck pain, Joint and Muscle pain, Arthritis.

Stroke and paralysis

Specialised neuro-rehabilitation for recovery.

Pediatric Physiotherapy

Cerebral Palsy (CP), Developmental delay.

Orthopedic for adult and children

Comprehensive orthopaedic care & rehabilitation.

Sports Injury

Return-to-play strategies and injury prevention.

Post surgical rehabilitation

Physiotherapy for elderly & post-op recovery.

Pilates

Core strength, flexibility & rehabilitation.

GP Exercise Referral

Clinically prescribed exercise programmes.

Cupping therapy

Myofascial release & pain management.

Pregnancy & postnatal massage

Tailored recovery and wellness for mothers.

Kinesiology Tape

Support & stability for active recovery.

Wellness & Lifestyle Advice

Holistic guidance for long-term well-being.

Get in Touch

Schedule your consultation today

Visit Our Clinic

Phone
07492503660
07490 763125
Email
hello@fitmaxhealthandwellness.co.uk
Clinic Address
3rd Floor Room-2, 252-256 Romford Road, London E7 9HZ

Opening Hours

Mon–Fri9:00 – 18:00
Saturday12:00 – 16:00
SundayClosed

Find Our Clinic

3rd Floor Room-2, 252-256 Romford Road, London E7 9HZ

Get directions